Join the Fitness Training Program 

You’re about to begin a structured and progressive training approach designed to help you build strength, improve movement, and develop consistency — without overwhelming your schedule.

This program is built to provide clear guidance, while still allowing flexibility to train in a way that fits your lifestyle.

 
What You’re Joining

The Fitness Training Program is a structured 4-week progressive training system designed for:

• Busy professionals managing full schedules
• Work-from-home parents balancing multiple priorities
• Retirees looking to maintain strength and movement
• Anyone wanting consistency without complexity

Each month introduces continued progression, helping you build confidence and develop a sustainable training routine over time.

 
What’s Included

• Structured 4-week training progression
• Weekly training schedule
• Clear movement guidance
• Warm-up and cool-down framework
• Conditioning options 
• Ongoing monthly programming updates
• Private member dashboard access

You can begin as soon as your enrolment is complete.

 
Subscription Details

$49 AUD per month

• Recurring monthly subscription
• Cancel anytime to stop future payments
• Ongoing access while your subscription remains active
• No lock in contracts

 

Delivery & Access

• Digital access provided after payment confirmation
• Accessible via your private client dashboard
• Available on desktop, tablet or mobile

Important Information

• Payments are securely processed via Stripe 
• No hidden fees or additional charges.  
• You can cancel your subscription at any time to stop future billing
• No refunds are issued for payments already processed.   
• Full terms and policies are available on the website 

Looking for More Complete Support?

If you’re looking to combine your training with structured nutrition guidance, you can explore the Complete Wellness Membership.

This combines both fitness training and the nutrition & meal framework to support your overall progress at a reduced cost.

Your Next Step

If you’re ready to begin, you can start your first training phase today and build consistency at your own pace.

Choose your preferred membership option below.

Looking for Complete Support?

If you’d prefer to combine your fitness training with our structured nutrition guidance - see button below: